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Resources for Low-Income Grad Students: 30 Ways to Save on an Advanced Degree

Grad school doesn’t have to be out of reach for low-income students. And, an advanced degree often means greater career growth potential and a higher salary. These resources can help low-income students learn about the funding and support they need to earn a master’s degree.

Author: Angela Myers

Editor: Staff Editor

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A group of smiling university graduates in caps and gowns, holding diplomas, walking down the stairs of a campus building.

Graduate school is a great goal to have, but it’s one that often seems out of reach, especially for low-income students. Even if you have your heart set on an MBA, MSN, or MEd, finding the funds is tricky if you’re worried about how you’ll pay your electricity bill this month. Luckily, there are resources that can help low-income students thrive during graduate school and in the workplace after.

Unlike other graduate students, low-income students face many additional barriers, such as food insecurity, a lack of access to quality healthcare, and having to take on a higher amount of student debt to graduate. This guide goes over the resources available to combat these problems and ease the burden of graduate school for low-income students. By the end, you’ll be equipped with the resources you need to focus on your classwork, not your finances.

Who Qualifies as a Low-Income Grad Student?

Before we dive into the resources available, what exactly qualifies someone as a low-income grad student? First off, it’s a student getting their graduate degree, not their bachelor’s or associate’s. But there are some similarities between low-income undergraduate and grad students. Many of these similarities have to do with their economic and familial past. Obviously, students from households that earn below a certain amount of money are low income, but students who are the first in their family to go to college and students who were in the foster system are more likely to be considered low income, too. Learn more about low-income qualifiers and how each can impact a student’s grad school experience:

First Generation College Students

If your parents and grandparents didn’t attend college, you are most likely a first-generation college student. In 2015, 56% of undergraduate students and 23% of graduate students were first generation. It’s also important to point out that while being a first gen student increases your chances of being a low-income student, many first gen students come from families with incomes well above average.

Single Parent Households

7 out of 10 students from a household led by a single mother qualify as low income. While children in single father or divorced households are less likely to live below the poverty line, it is still common. Being from a single parent household brings extra challenges too: Single parents are less likely to have healthcare as a job benefit, children in these households are more vulnerable to crime, and families are less likely to have money to cover the basics, much less pay for graduate school.

Household Income Below a Certain Threshold

Families that make under $30,000 a year are often considered low income, though the exact number differs based on the members of the household and where you live. When families are under this threshold, graduate students are less likely to be able to afford school, are more likely to take out student loans, and are much more likely to face food and housing insecurity than their peers from higher income households.

Homeless Youth

Almost anyone who has experienced homelessness as a youth or while in undergrad or graduate school is most likely considered low income. House insecurity is a common problem–over 13% of community college students experience homelessness and over 2.5 million children are homeless in the U.S. today. Whether a low income student is homeless now or in the past, they are more likely to face challenges such as figuring out how to pay for graduate school, increased anxiety over how to survive and what they will do in the future, and more difficulty filling out university and financial aid forms when they don’t have a home address.

Students in the foster system or emancipated students

Many of the 400,000 kids in foster care find it difficult to save up money for college and graduate school. These students are also the most likely to drop out of high school and not attend university at all due to financial constraints or a lack of economic resources.

Immigrant families: While not all immigrants are poor, many live below the poverty threshold and may find it difficult to pay for college. Being an immigrant student can come with additional problems, such as your culture being misunderstood by peers, facing discrimination at school or in the community at large, and overcoming language barriers.

Start Here: 30 Resources for Low-Income Grad Students

If you’re a low-income student you’ll face more obstacles than most of your peers, but you don’t have to overcome those challenges alone. There are many free resources available to low-income students to make grad school more affordable and accessible. To make it easier for you, we found 30 free or accessible resources for low-income graduate students. These resources help with food security, financial aid, and healthcare access. Others provide funds to afford the technology and academic support needed to succeed in graduate school.

Food Security

Supplemental Nutrition Assistance Program (SNAP)

This federal program provides EBT cards loaded with benefits to those who make below a certain income level. To ease food insecurity for graduate students, SNAP has a specific program for students, though you have to be enrolled full-time to qualify.

Food pantries

While there’s most likely a food pantry near you, it might be hard to find. Luckily, foodpantries.org has a search engine to make it easier to find and access the nearest food pantry. Simply enter your location and it will provide you a list of nearby free resources. In most areas, you can also dial 211 to be connected to vital resources.

Swipe Out Hunger

As the leading nonprofit for food insecurity among college and graduate students, Swipe Out Hunger can help you find free resources to ensure you have healthy, affordable meals and not have to make a choice between paying tuition or paying for groceries. While the organization was founded in Los Angeles, it has branches all over the nation.

Cheap and easy meals

If you’re looking for affordable meals that are easy to make, check out Taste of Home’s budget-friendly resources. This post in particular provides 60 recipes for meals that are under $10 to make. The meals are sized for a family of four, so they’ll provide even more bang for your buck if you’re cooking for one.

Medical & Health

Student Healthcare

The federal government has a program to help graduate students find the most affordable healthcare out there. Along with keeping the monthly premium low, the program also ensures that the healthcare options for students meet universal healthcare needs, such as covering appointments with a primary care doctor or covering all healthcare costs after the deductible is met.

Curai Health

If you’re looking for an affordable, online alternative to pricier in-person healthcare programs, check out Curai Health. This company provides online access to a primary care physician and other specialists at a fraction of the cost.


Depending on your healthcare plan, prescriptions might not be covered until you meet your deductible. This can be especially burdensome for unexpected prescription costs, such as purchasing an antibiotic when you’re sick. Luckily, GoodRX is fighting this problem by finding the best prescription prices and coupons for different medical expenses. The service is free.

Nurses on-Call

Whether you’re insured or not, Nurses On-Call provides free medical advice in emergencies. Let’s say that you can’t pay the copay to see your doctor or that you don’t have insurance in the first place. You can instead call this hotline and be connected with a registered nurse who can help you figure out your next steps as well as low-cost healthcare options and treatments near you.


When you’re in graduate school, you don’t only have to worry about your physical health; your mental health is important too. Luckily, BetterHelp has partnered with graduate schools across the country to provide free online counseling services to students. Check out their website to see if your school has partnered with BetterHelp to provide you with free counseling.

Crisis Hotline

If you’re struggling with stress, depression, or suicidal thoughts, there’s a free mental health crisis hotline that you can call. When you call, you’ll be set up with free mental health resources to help you navigate your current mental health situation.

Financial Aid


Each year, federal and state governments give out grants to graduate and undergraduate students. To see if you qualify, make sure to fill out the FAFSA each year you’re in graduate school. Once you fill out the FAFSA, you’ll receive a financial aid package consisting of federal grants, federal loans, and state grants.

Federal Student Loans

Once you fill out the FAFSA, you’ll find out how much you qualify for in federal student loans. Unlike a regular loan, a federal student loan has a lower interest rate. Depending on the loan type, you might not have to pay interest while in graduate school.

Loan Entrance Counseling

The government not only provides loans, it also provides free financial counseling services so you understand the benefits of your federal loan and when to pay it back. In these free sessions, a counselor answers your questions to figure out a realistic plan for you to pay back your student loans.

Work-study Program

Along with loans and grants, the federal government also has a work-study program for low-income students. If you qualify, you’re guaranteed an on-campus job and a certain number of hours per week. This can help ease some of the financial burden of going to graduate school.

Privately Funded Scholarships

Along with federal funding, there are also many scholarships you might be eligible for depending on your identity, income, academic discipline, and other factors. The application process for each scholarship differs; make sure you meet the requirements before applying. To get started on your search, check out our guide to 68 graduate level scholarships.


Office 365

As a student, you qualify for a free Office 365 suite from Microsoft. That means you’ll get the complete Microsoft office suite to help you do all your coursework. To enroll, all you need is a valid .edu email address.

Student Technology Equity Program

While this is usually a university-specific resource, many colleges across the country have programs to ensure all students have access to laptops, lab equipment, and other technology they need to thrive. The University of California at Berkeley has one of the most innovative programs, though programs are available at the majority of universities across the country.

Verizon Forward Program

Depending on your household income, you might qualify for free wifi through the Verizon Forward Program. Not only is the wifi free through this program, you won’t pay any setup fees, you don’t have to pay for the equipment, and there’s no annual contract.

Project 10 million

Similar to Verizon, T-Mobile is on a mission to make sure all students have access to reliable wifi at home. If you qualify for Project 10 Million, you might be able to get free wifi as well as free data and a free hotspot.


Self-Sufficiency Grants

The nonprofit Modest Needs provides self-sufficiency grants that help low-income grad students pay for their living expenses and rent. Make sure to check out the eligibility requirements before applying for a housing grant.

Federal rental assistance

Low-income students qualify for rental assistance and access to public housing through the U.S. Department of Housing and Urban Development (HUD). What you qualify for through the program depends on your income; it’s best to check the website to see what assistance the federal government can offer.

Housing Counselors

Along with providing low-income housing options, HUD also has free housing counselors. These counselors help you find the rental properties in your price range and act as a valuable ally throughout the housing application process.

Fair Market Rent

If you’re a low-income student, consider applying to the fair market rent program. With this program, the U.S. government helps subsidize the cost of rent and/or matches low-income folks with landlords who offer fair rent prices in their area.

Catholic Charities USA

If you’re looking for a nongovernmental resource to help find affordable housing, check out Catholic Charities. Depending on your income, the organization might provide grants to help pay for your housing too.

Academic Assistance

On-call Mentors

If your specific graduate program doesn’t offer a lot of academic support, check out the On Call Mentors program. This free program matches you with a mentor in your community that can help you navigate your coursework, life after graduate school, and more. The organization also offers the National Grad Crisis Line, 1-877-GRAD-HELP, to provide free counseling, crisis intervention, referrals, and more.

Free Career Coaching

The National College Attainment network offers career coaching and free career resources to help both graduate and undergraduate students thrive after getting their degree. Depending on your income level, you might be matched with a free career coach through this service.

Student Resources

If you’re looking for either school-specific academic resources or national nonprofits with student resources, check out the database from MDRC. In the database, you’ll find case studies on different schools’ programs, reputable nonprofits, and connections for low-income students to find the resources they need to succeed.

Academic Achievement Centers

Depending on where you go to school, there’s most likely a university-specific academic achievement center. This center can connect you with free support services, such as a writing center consultant or a math tutor. Ohio University has an academic achievement center that is particularly good with specific resources for graduate students.

The Education Trust

Statistically, low-income students are more likely to drop out of graduate school. The Education Trust is on a mission to change that. To fulfill this goal, the trust offers free resources and advocacy services for low-income students and students of color.

Campus Daycare

If you’re a graduate student with children, one of your biggest expenses (and hindrances to doing well academically) is finding affordable childcare. Many universities, such as the University of Michigan and the University of Washington, offer subsidized or free childcare for students with children. Check with your individual program to see if this resource is available.

FAQs for Low-Income Grad Students

Still have questions about how to make grad school more affordable as a low-income student? Check out the answers to some of the most frequently asked questions, from tips for avoiding debt to assistance programs that help offset application fee costs.

Q: How does being a low-income student impact my graduate school application?

A: Being a low-income student will not impact your likelihood of being accepted into college. In fact, most accredited colleges operate a need-blind admission system. Need-blind schools look at applicants’ grades and other factors of eligibility but don’t look at applicants’ finances when deciding if they will accept them. The majority of schools, from Columbia and Harvard to community colleges and state schools, have need-blind admissions. In fact, it’s a good idea to ask any school you’re looking to apply to if they’re need-blind or not.

Q: How much financial aid will I qualify for as a low-income student?

A: How much financial aid you qualify for varies depending on your graduate institution, the state you live in, and other factors. Admittedly, there’s not as much federal financial aid for graduate students. Many federal programs, such as the Pell Grant, are only for undergraduate students. To offset the lack of federal aid, many graduate schools have assistantships and grants available that cover part or the entire cost of a graduate degree. You can also apply for scholarships and federal student loans.

Q: How do I avoid going deep into debt for graduate school?

For most graduate students some debt is inevitable, especially if you took out undergraduate student loans. That being said, there are some financial strategies you can utilize to not go deep into debt. These vary from sticking to a strict budget to getting an off-campus job with good pay or opportunities for tips. However, the best way to avoid debt is to apply to programs that prioritize financial aid for graduate students. These include programs offering assistantships, graduate housing resources, and scholarships that cover the majority or all of your tuition.

Q: How can I make graduate school more affordable with the rising cost of living and tuition?

It’s no secret that the cost of living and the cost of tuition are rising much faster than the average wages in the United States. Even with these rising costs, you can make graduate school more affordable. Getting federal loans, enrolling in a graduate program with an assistantship, and working part-time while attending school are some of the best ways to make your student experience more affordable. You can also look for subsidized housing options or live with roommates to combat the rising cost of rent.

Q: Is there assistance to help with the cost of application fees?

If you’re a low-income student or from a disadvantaged demographic, many graduate schools waive your application fee. Each school that waives application fees has its own eligibility requirements. Other schools have no application fees for any students, such as Colorado College, The College of Idaho, and Truman State University. Again, application fee waivers vary from school to school, so it’s important to check with the schools you’re applying to about application fee waivers.

Q: Is it possible to work while going to grad school to help offset costs?

It’s not only possible to work while going to graduate school, but it’s also highly recommended. In fact, the federal government has an entire work-study program set up to help graduate and undergraduate students find on-campus jobs. You can also look for off-campus jobs in the service industry or in your field of study. Just make sure that whatever job you get has flexible hours so that you can fit your work shifts around your class schedule.

Interview with an Expert

Melanie Hanson

For more insight into how schools support low-income grad students, we sat down with Melanie Hanson, the editor in chief at Education Data Initiative, whose mission is to help past, current, and future college students navigate the financial obstacles between them and a quality education.

Q. What do you wish more low-income grad students knew about getting their degree?

A: An often-overlooked part of getting your graduate degree is considering how to find gainful employment once graduating. Unless you’re getting a graduate degree in the applied sciences (like engineering), medicine, or business, it can be tricky to find a good job after graduating. Building up work experience, using your school’s career resources, and networking can help no matter your degree.

Q. While applying, what can low-income grad school students do to get more financial aid?

A: The FAFSA is still a powerful tool here, especially if you’re a low-income student from a low-income family. Since your parents’ income factors heavily into your FAFSA awards until you turn 24, it can be possible to get at least a couple of years into a graduate degree with this financial advantage still working for you.

Q. What resources for low-income grad students are often overlooked?

A: While working for your university as a teaching assistant may be obligatory, you may be able to make much more money working a part-time job outside of the college setting in fields like bartending or tutoring.

Q. What can low-income students do to set themselves up for financial and academic success at the beginning of each semester?

A: Building your schedule so that you have plenty of time for gainful employment in the hours that it’s available is going to be key. While you may sometimes have to cut back your hours in order to effectively complete your coursework, you should aim to work as much as possible. Online and hybrid programs can help free up more flexibility and time in your schedule.

Q. How can a graduate degree help low-income students professionally?

A: Not all graduate degrees are created equally here. Choosing a field with strong employment prospects, like medicine, engineering, or business, is essential to your long-term financial success, especially as tenure-track professor positions dry up.